BOOK RECOMMENDATIONS
Food Fix
Mark Hyman, MD
Spoon-Fed
Tim Spector
Brain Food
Lisa Mosconi, PhD
In Defense of Food
Michael Pollan
Food Rules
Michael Pollan
Deep Nutrition
Catherine Shanahan, MD
Wheat Belly
William Davis, MD
Grain Brain
David Perlmutter, MD
Brain Energy
Christopher M. Palmer, MD
Good Energy
Casey Means, MD
Metabolical
Dr. Robert H. Lustig, MD
Beat the Heart Attack Gene
Bradley Bale, MD
The End of Alzheimer's
Dale E. Bredesen, MD
Regenerate
Sayer Ji
Super Gut
William Davis, MD
Why We Sleep
Mathew Walker, PhD
The Sleep Solution
W. Chris Winter, MD
Sleep, Interrupted
Steven Y. Park, MD
Sleep Wrecked Kids
Sharon Moore
Say Good Night to Insomnia
Gregg D. Jacobs, PhD
Airway Management
Steven Olmos, DDS
Achieve Your Victory
Dr. Daniel Klauer
Breathe Sleep Live Smile
Dr. Lynn Lipskis and Dr. Edmund Lipskis
Gasp
Dr. Michael Gelb and Dr. Howard Hindin
Jaws
Sandra Kahn and Paul R. Ehrlich
Treat the Cause... Treat the Airway
Steven Lamberg, DDS
Tongue Tied
Richard Baxter, DMD, MS
Breath
James Nestor
Conscious Breathing
Anders Olsson
The Oxygen Advantage
Patrick McKeown
The Breathing Cure
Patrick McKeown
Holotropic Breathwork
Dr. Stanislav Grof and Christina Grof
Accessing the Healing Power of the Vagus Nerve
Stanley Rosenberg
No More Allergies
Dr. Lon Jones
The Way Out
Alan Gordon
Conscious Living
Gay Hendricks, PhD
Conscious Loving
Gay Hendricks, PhD and Kathlyn Hendricks, PhD
Becoming Supernatural
Dr. Joe Dispenza
You Are the Placebo
Dr. Joe Dispenza
How to Change Your Mind
Michael Pollan
The Biology of Belief
Bruce Lipton, PhD
Quantum Healing
Deepak Chopra, MD
Metahuman
Deepak Chopra, MD
Atomic Habits
James Clear
Daring to Trust
David Richo, PhD
The Five Things We Cannot Change
David Richo, PhD
How to be an Adult in Relationships
David Richo, PhD
The Myth of Normal
Gabor Maté, MD
Scattered Minds
Gabor Maté, MD
The Four Agreements
Don Miguel Ruiz
The Hacking of the American Mind
Robert Lustig, MD
Outlive
Peter Attia, MD
Brave Parent
Susan Maples, DDS
Our Polyvagal World
Stephen W. Porges, PhD
Yoga and the Quest for the True Self