POSTURE

Posture is complex. It changes based on our body alignment, our mood, our breathing, our diet, and our ability to function without pain.

Trauma is stored in the body and the brain. It may come from a single event or sequential. It may be mental, emotional, physical, and/or energetic. It may have happened in utero, at birth, growing up, or as an adult. Trauma is woven into the fabric of our being. Mental, emotional, physical and/or energetic scars affect the fascia, which then gets sticky and pulls the body out of alignment. A human being out of alignment may experience a sustained stress response leading to overdrive of the sympathetic nervous system and numerous health consequences.

THERE IS A WAY OUT… AND IT MAY INVOLVE AN ORAL ORTHOTIC TO:

Support your bite, thus left and right brain, and body communication
Help you sense and listen to your body
Restore proper tongue posture on your palate
Take pressures off of the jaw joints
Allow your neck and head to be more upright
Facilitate spinal and pelvic alignment and stability
Allow feet to be strong on the ground and facing forward in alignment with knees, hips, shoulders, ears, and teeth

SACRO OCCIPTIAL TECHNIQUE CHIROPRACTIC CLASSIFICATION

Healthy Posture

Unhealthy Posture

To facilitate this, sacral occipital chiropractics and PRI physiotherapy can be effective options in moving the body back into alignment. As part of this, adequate fitness training is essential to ensure the muscles are strong enough to keep the skeleton in proper alignment. A diet of anti-inflammatory food from nature allows for the necessary nutrition to be delivered to the muscles to sustain this process. A healthy diet also allows for better healing, breathing, and mood, which encourages the body to stand up straight with confidence.